Spiced Up Panzanella Salad with Tangy Vinaigrette

Spiced Up Panzanella Salad with Tangy Vinaigrette

Spring is here and there’s nothing like a delish and fresh salad for any meal!  This recipe is the perfect healthy salad with a ton of flavor and fresh ingredients in every bite.  Loaded with a mix of veggies, creamy mozzarella, sourdough bread, and a 

Tabbouleh

Tabbouleh

Tabbouleh is not only one of my favorite foods in the whole world, but it is also delicious, fresh, easy to make, and so healthy.  I grew up eating this regularly and request it from my mom whenever I visit home! Here’s my take on 

Caramelized Red Cabbage and Mushrooms with Tofu and Edamame

Caramelized Red Cabbage and Mushrooms with Tofu and Edamame

Tofu time! This dish is easy, healthy and so flavorful.  This recipe brings together tender caramelized red cabbage and mushrooms with a little crunch of edamame all topped with slightly crispy tofu in a delicious tangy sauce. You wont miss the meat with this vegetarian 

Kelly’s Cilantro Lime Chipotle Adobo Chicken Salad

Kelly’s Cilantro Lime Chipotle Adobo Chicken Salad

This delicious salad is so refreshing, easy and adds a slightly healthier twist to this fabulous cilantro lime chipotle adobo chicken salad.  Bright and colorful veggies are paired with juicy chicken all smothered in a creamy, smoky, tangy dressing to make this the perfect healthy 

Cilantro mint vegetable bean and olive salad with balsamic lime dressing

Cilantro mint vegetable bean and olive salad with balsamic lime dressing

How great does this refreshing and healthy salad look? I promise it is just as delicious as it looks, super quick and easy to make, and is great for meal prep too. Combining veggies with creamy white beans, a bit of crunch from the edamame, 

Colorful couscous chicken and white bean salad

Colorful couscous chicken and white bean salad

This couscous chicken and white bean salad is delicious, refreshing, healthy, and so quick to make. Cucumbers, red onion, parsley, and cherry tomatoes are mixed with creamy white beans and juicy chicken breast pieces all combined together with whole wheat couscous. Top this salad with 

Pickled Bulgur Veggie Crunch Salad

Pickled Bulgur Veggie Crunch Salad

If you love pickles, this one is for you! This healthy and flavorful salad uses pickled bulgur as the main ingredient to spice up this quick and easy recipe. Bulgur is a healthy Middle Eastern grain that is usually soaked in water, but I mixed 

Summer Veggie Salad with Cilantro Lime dressing

Summer Veggie Salad with Cilantro Lime dressing

This colorful veggie salad is so refreshing, full of flavor, and can be made so quickly.  This recipe gives your basic caesar or lettuce-based salad an upgrade with yellow squash, cucumbers, red onions and mint all mixed together and topped with a cilantro lime dressing.  

Bulgur Veggie Salad with Lemon Tahini Dressing

Bulgur Veggie Salad with Lemon Tahini Dressing

This quick salad is equal parts delicious, healthy and colorful!  Cucumbers, cherry tomatoes, kidney beans, pickles, red onions, and mint mixed together with bulgur give this middle eastern salad a bit of a twist.  Top it off with a lemony tahini dressing and you have