Tag: garlic

Roasted Garlic and Butternut Squash Soup with Honey Yogurt and Goat Cheese

Roasted Garlic and Butternut Squash Soup with Honey Yogurt and Goat Cheese

This recipe is a fabulous twist on the classic butternut squash soup.  Roasted garlic, squash and onion are blended together with honey Greek yogurt for the perfect rich and slightly sweet butternut squash soup.  Top with creamy goat cheese and you have the the perfect 

Italian Sausage Yam and Spinach with Mushrooms Carrots and Tomatoes

Italian Sausage Yam and Spinach with Mushrooms Carrots and Tomatoes

Spice up your basic meat and veggies bowl with this fabulous dinner recipe. This bowl has Italian sausage and yams baked in the oven and tossed with sautéed mushrooms, tomatoes and shredded carrots. Top it off with creamy tomato sauce and spinach, and you have 

Creamy Garlic Parsley Tahini Sauce (or Dip!)

Creamy Garlic Parsley Tahini Sauce (or Dip!)

This is the best sauce, or dip, ever. Super healthy, easy, and quick to make, but most importantly, it tastes so so good. Packed with the flavorful and fresh star of the show – parsley – mixed with garlic, creamy tahini and lemon juice. It’s 

Kale Pesto Quinoa with Fried Eggs and Paprika Butter

Kale Pesto Quinoa with Fried Eggs and Paprika Butter

Upgrade your brunch with this healthy and delicious Kale Pesto Quinoa with Fried Egg and Paprika Butter. Creamy kale pesto mixed with quinoa combine perfectly with a juicy fried egg drizzled with lots of rich paprika butter. Finish with a side of warm crusty bread 

Coconut Rice Bok Choy Bowls with Chicken, Edamame and Sweet and Spicy Sauce

Coconut Rice Bok Choy Bowls with Chicken, Edamame and Sweet and Spicy Sauce

These coconut rice bowls with chicken, bok choy, edamame and sweet and spicy sauce are the best!  The coconut gives the rice a perfectly creamy texture that pairs so well with the chicken and veggies, all coated with a tangy and delicious sweet and spicy